Your Space to Reflect, Refill, and Rise. Pour Into Yourself Every Day.

Pour. 365 Journal Prompt to Reflect, Refill and Rise as a Fulfilled Entrepreneur. 

Even if you feel like you only have 5 minutes a day, that’s enough to reconnect—with yourself and the vision you’re building.

We spend more time in the shower, scrolling endlessly, or waiting in line.

Start small. Start here. Make the time.

Success isn't just about what you build it's about who you become along the way. Pour into yourself first, because clarity, confidence, and fulfillment start within.

Latifah Abdur

I created the POUR Journal because I believe in a different kind of success one that doesn’t come at the expense of our peace, clarity, or well-being.

I know what it means to push, strive, and hustle to be so focused on growth that you lose sight of yourself or for your idea of what success feels like to shift.

I’ve spent nearly two decades as an entrepreneur, building brands, mentoring others, and navigating the highs and lows of business.

My hope is that as you reflect and answer the daily prompts that you realign with your vision, and rise refreshed, refocused, and fulfilled.

Because when you take time for yourself, you show up stronger for everything else.

Here’s What Entrepreneurs Are Saying

Reflections That Inspire. Clarity That Transforms

5/5
I’ve only had the Pour journal for a week, and I’m already hooked! The prompts are so thoughtful and have helped me reflect on areas of my life and business I hadn’t considered before. It’s become my favorite part of the day—I can’t wait to see where this journey takes me!
Tia R.
Founder & Yoga Instructor at Little Zen Yogis
5/5
I absolutely love this journal, I recently said I wanted to get back into journaling as well as doing a reset. This was perfect especially with the journal prompts. I recommended to several entrepreneurs friends already.
Rickiesha Duffy
Esthetician & makeup artist at Beauty By Miz K.
5/5
The Pour Journal is an inspiration! A great way for daily focus on becoming a fulfilled entrepreneur. It's been a great addition to my library. Highly recommend if you want motivational words and questions to keep you focused.
Cameo Roberson
CEO, Operations & Growth Strategist at Atlas Park Co.

POUR Journal Bulk Order Request

Do you support entrepreneurs on their journey to success? Equip them with the tools they need to thrive with Pour: 365 Journal Prompts to Reflect, Refill, and Rise as a Fulfilled Entrepreneur.

Complete the form below to share your interest, and I will follow up with more details, pricing, and next steps.

© Latifah Abdur 2025

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